Does Rosemary Oil Actually Help Regrow Hair?
We’ve been spending lots of time on #Hairtok for… business purposes, and it confirms what we at Helix Hair Labs have known in our souls - we’re ALL losing our hair. From medications, to serums, to lasers and even transplants, there are lots of effective solutions available, but they can also be quite expensive. That’s why one of the most popular potential solutions bandied about on #Hairtok piqued our interest - Rosemary Oil. Super accessible and affordable, using Rosemary Oil to help regrow hair seems too good to be true, so we’ve taken to the experts to learn more and we’re sharing everything we’ve learned about the science behind rosemary oil, how to use it, and what kind of results you can expect.
The Science
Rosemary oil is derived from the leaves of the Rosmarinus officinalis plant and has a long history of traditional use for various health and beauty purposes. Recent research suggests that rosemary oil may have properties that promote hair growth. A 2015 study published in "Skinmed" found that rosemary oil was just as effective as minoxidil, a common hair growth treatment, in promoting hair regrowth over a six-month period.
Rosemary oil is believed to enhance hair growth by improving blood circulation to the scalp, thereby delivering more nutrients to hair follicles. Additionally, it may inhibit the production of DHT (dihydrotestosterone), a hormone associated with hair loss, making it a potential ally in the battle against thinning hair.
How to Use Rosemary Oil for Hair Regrowth
Now sold on the science, but not sure how to use Rosemary Oil without walking around looking like you haven’t washed your hair in weeks? Here’s what to do.
Dilution:
Mix a few drops of rosemary oil with a carrier oil such as jojoba, coconut, or olive oil. This helps prevent skin irritation and ensures even distribution.
Massage into Scalp:
Gently massage the diluted rosemary oil onto your scalp using circular motions. This not only helps with absorption but also stimulates blood circulation.
Leave it On:
Allow the oil to sit on your scalp for at least 30 minutes to an hour. For a more intensive treatment, you can leave it on overnight. You might want to use a bonnet, shower cap (or our soon returning Sleep Sleeve!!!) to protect your pillow.
Shampoo and Condition:
Wash your hair as usual, using a mild shampoo and conditioner. Rosemary oil is generally well-tolerated, but if you experience any irritation, discontinue use.
Consistency is Key:
For noticeable results, use rosemary oil consistently. Aim for two to three sessions per week, adjusting the frequency based on your hair's response.
How Long Until Results Are Visible?
Patience is key, here. Hair regrowth is a gradual process, and individual responses may vary. Some users report seeing results in as little as a few weeks, while others may take several months. Consistency and patience are key when using natural remedies like rosemary oil.
It's important to note that while rosemary oil shows promise in promoting hair growth, results may not be universal. Factors such as genetics, overall health, and the cause of hair loss can influence the effectiveness of any treatment.
In the quest for natural solutions to hair loss, rosemary oil stands out as a promising contender. Backed by scientific research and centuries of traditional use, it offers a holistic approach to promoting hair regrowth. By incorporating rosemary oil into your regular hair care routine and being patient with the process, you may discover a natural remedy that not only stimulates your senses but also encourages the growth of lush, healthy locks.